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MillennialHousewife

Clean Eating for Your Family

Day 23-11:14 pm: Recently I have been trying to figure out a way for our family to eat better. It has been something that has been weighing on my mind for a while. At first, I was doing really well. I only gave my toddler whole foods and I made sure she always had a fruit and veggie on her plate. I didn’t want her having any junk food. Then she had a french fry, and the junk food slowly crept in after that. Ice cream. Gummy fruit snacks, chips, pizza, chocolate, and candy. She loves them all. What kids doesn’t? But, as I have gotten busier, it has become easier and easier to buy quick meals or eat out, and we have not been eating as well as we should. Well, that’s all gotta change. Clean eating for your family is far too important.

It’s time to take charge of our eating habits.

When I talk about “clean eating” I mean eating foods that aren’t processed. It is a largely plant-based diet that includes a lot of fruits and veggies, legumes, and whole grains. Basically, only food items that have 5 ingredients or less and no additives or chemicals. So much food is processed and when it is, most of the nutrients are stripped away. Clean eating has so many health benefits and that is why I think it is so important for our family.

I’m not doing it to loose weight (though that would be a pleasant side effect). This isn’t going to be  a “diet”. This is going to be a lifestyle change that the whole family is going to be in on together. We are all going to make the conscious decision to eat better.

I also got a book, Clean Slate. It takes you through the reasons why you should practice clean eating and has a ton of yummy recipes. I haven’t tried any yet, but I’m going to try to get started.

This is all a part of my Journey to Harmony. Feeling better and taking care of myself and my family need to become a priority.

Do you practice clean eating? Thinking of giving it a try? Let me know in the comments below!

How to Have Fun as a Mom and Dad

Day 22-10:48 pm: This evening my hubbie and I went to a wedding. But, kids weren’t invited. So, my parents got a hotel room at the hotel the wedding was at and I called my sister to come babysit. I know my toddler would be in good hands, and she would be at the same hotel I was at, but I was still nervous.

One thing I’ve learned about being a mom who practices attachment parenting is that it’s not easy to hire a babysitter.

But, I did it anyway. And guess what….we had fun!

Everyone was fine. My toddler had fun, and mom and dad got to have a night to just be grown ups again. Of course I was checking my phone all night and texting my sister (until my hubby took my phone and wouldn’t let me have it back), but after a glass of wine I was able to relax a little and talk to family and dance to the silly band. It was much needed considering we feel like we have a lot on our plate.

Around 9:00 we decided we had enough (after chocolate dessert and tea of course!) and when we went down to get our toddler, she was smiling, happy, and having a great time. It made me feel so much better. The night was a success.

My hubby and I had a great time and she had a great time. Win-win all around.

So I’m going to tell you how important it is to spend some quality time with your significant other. Hire a baby sitter and go out on the town. Have a little fun. Your whole family will benefit from it.

What are some ways you have fun as mom and dad? Let me know in the comments below!

Have fun!

 

How to Tame a Toddler Meltdown

Posted in Blog, Parenting

Day 21-11:15 pm: This was an amazing day! We spent the day at California Adventure next to Disneyland! We had the best time. But, I’ll talk more about that later. What I want to talk about is what happened the night before, when our toddler had the craziest meltdown on the history of toddler melt downs. I thought our child was possessed.

It all happened during a long drive….

We had been driving for a while. My hubby had to work so we didn’t leave until 2:00 (nap time) and had a long 6 hour drive ahead of us. We thought that our toddler would just nap on the way.

Boy were we wrong.

First things started out great. She played quietly with her toys in the back. We stopped and she used the potty. We got her some French fries. She was happy just eating and looking out the window. But we knew she hadn’t napped.

So we gave her the tablet. It had a few downloaded shows on it so that kept her happy. She had fallen asleep with it I her hands before, but not this time. So we kept driving. Stopped again. Fed her more. Gave her the iPhone.

She was so tired but every time she would almost doze off, she would wake herself up. It was like she was purposely trying to keep herself awake. Seesh! I stared at her for a good 20 minutes trying to use brain power to will her to go to sleep. Still nothing.

It was almost 6:00 and she was getting tired. And cranky. We still had 2 hours to go! She started to cry for “milksies” (she nurses to sleep for naps). I obviously couldn’t give it to her because we were driving. So I tried to distract her but nothing worked.

So we stopped again and I gave her some milksies. Then she was fine as we got on the road. But soon, the crying started again. This time louder and more intense. She wanted out. We only had 30 minutes to go, but she was freaking out so much that we had to stop. I got her out of the car seat and nursed her some more. She fell asleep. But we were in a parking lot and only had 30 minutes to go!

We foolishly put her back in her car seat and she woke up. That’s when the sh*t hit the fan. 

She went ballistic.

I’m talking exorcist style. Complete out of body experience. She wanted out. She was screaming, kicking, flailing her head against the seat, scratching herself, scraping me, pulling her own hair. I had to hold her arms so she wouldn’t hurt herself.

My hubby was driving and he didn’t know what to do. We had never seen this behavior before. He started yelling at her to stop. I tried to remain calm and distract her with toys, shows, whatever.

I spoke with her in a calm tone. I said, “I understand you want to get out. We are almost there.”

It felt like it lasted hours, but it was probably only 10 minutes.

Then she started to calm down slowly. She was distracted by a show I put on. I was running her head. I was taking deep breaths. I was trying to be calm for her.

Then I got out her favorite thing, Play-doh. Once she started playing with that it seemed to soothe her. Kinda like a stress ball adults use. The soft squishy dough relaxed her. Finally that along with the show, calmed her down and she was completely fine for the rest of the 20 minute drive.

When we got there it was like its never happened. She was completely fine. So next time your toddler has a freak out moment, just remain calms. Yelling or shouting will only make it worse. Stay calm and give them distractions.

Good luck! ?

Stay Sane as a SAHM Interview with Tesse from Millennial Housewife

Day 20-10:32 am: Welcome to Week 2 of my Stay Sane as a SAHM interviews! Every Friday I will interview another SAHM and share it here with you. I absolutely love getting the insights and perspectives of other stay at home moms.

Because we are all in this together.

Being a stay at home mom (aka Millennial Housewife) can be isolating and hard at times. It’s not easy to navigate the waters of being home, changing diapers, cleaning up spills, and doing laundry without any adult contact until your hubby comes home.

That’s why I wanted to give you the chance to see how other Millennial Housewives do it.

You are not alone. There are so many of us out there. WE can form a community to support and trust one another.

This week I decided to share my story with you. I give you some insights on my background, how I became a SAHM, and what being a Millennial Housewife means. You will see my toddler in the video need my attention for a minute because that’s what being a mom is all about! Keeping it real….

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